I'd got into the pattern of drinking wine most evenings and feeling rubbish the next day. Although it was great to relax in the evenings with a glass of wine, it was making me more anxious and I know I would have been doing more things that were good for me if I hadn't been drinking. After about 4 or 5 hypnotherapy sessions with Nicola, I actually didn't feel the need for it anymore. Something changed, and I feel better than I have done for years.
Nicola Wilson Hypnotherapy