Is stress playing a major role in your life?
Solution Focused Hypnotherapy can transform this in a few short weeks.
I can help you with:
- Stress and Anxiety
- Low Mood
- Sleep Issues
- Panic Attacks
- Unhelpful habits and behaviours
- Past traumas
- Identity Loss
- Fertility & Related Anxiety
- Balancing work and family stresses
- Fears and Phobias
- Weight Loss
- Coping at work
- Birth Trauma
- Post-natal Anxiety and Low Mood
Nicola Wilson Solution Focused Hypnotherapist & Psychotherapist,BSc (Hons), HPD, NCH (reg), AfSFH (reg)
Coming from a clinical background as a Senior Speech and Language Therapist in the NHS, I practice something called Solution Focused Hypnotherapy (SFH) which, as the name suggests, aims to find solutions and to build you up in a powerful and positive way.
Nicola uses practical, modern and well researched strategies to help you make significant, positive changes in your life in a relatively short period of time. SFH has been proven time and time again to be highly effective in bringing about positive and sustained change. It is an extremely relaxing and enjoyable therapy. We do not have to spend time going over painful past memories, focusing instead on your present and your future. We do of course use the immensely powerful and completely natural state of hypnosis to help bring about these positive changes.The trance state is simply created through the use of relaxation and visualisation techniques.
MRI scanners have demonstrated that whilst we are in a state of hypnosis we are using different parts of the brain, in particular those same areas we use for decision making and error detection.
As your clinical hypnotherapist I will help you utilise the wonderful state of hypnosis to help you to deal with the stresses that life brings, and cope better with your situation than you ever could have imagined.
Nicola is a member of two Professional Organisations:
- The NCH, which is the UK’s leading not-for-profit hypnotherapy professional association that ensures all practising members are fully qualified and insured.
- The AfSFH, which supports Solution Focused Hypnotherapists across the country and the world.
HPD is widely regarded as the Gold Standard in Hypnotherapy, which only 20% of hypnotherapists have. When seeking out a Hypnotherapist you should always ask to see evidence that they have this qualification.
I am fully insured; DBS approved, and offer complete confidentiality and professionalism.
Professional Associations :
Hypnotherapy is highly effective. Results may vary and success is not guaranteed. Full client commitment is important.