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# Nicola Wilson Hypnotherapy

Solution Focused Hypnotherapy

## Sitemaps

- [XML Sitemap](https://nicolawilsonhypnotherapy.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [My Blog](https://nicolawilsonhypnotherapy.com/my-blog/)
- [Teenager's Mental health - where do we go next?](https://nicolawilsonhypnotherapy.com/2022/07/20/teenagers-mental-health-where-do-we-go-next/) - Teenager's Mental health Helping our young people After the success I have recently had working with teenagers suffering from anxiety and low mood,
- [Unlocking the Secrets to a Happier Life](https://nicolawilsonhypnotherapy.com/2023/01/20/secretstoahappierlife/) - Unlocking the Secrets to a Happier Life: Proven Strategies for Finding Joy and Fulfilment
- [Hypnotherapy at Mulberry House](https://nicolawilsonhypnotherapy.com/2022/04/01/hypnotherapy-at-mulberry-house/) - I’m beyond delighted to be starting to work very soon from the beautiful Mulberry House on Manor Place in Edinburgh. I will be working from a lovely tranquil room in this holistic wellbeing centre every Tuesday from 26th April. This is where my journey with hypnosis began 11 years ago this month. I attended a Nicola Wilson Hypnotherapy coming to the beautiful holistic wellbing centre, Mulberry House Edinburgh. Appointments available every Tuesday from 26th April.
- [REM Sleep, Our Free Overnight Therapy](https://nicolawilsonhypnotherapy.com/2022/07/22/rem-sleep-our-free-overnight-therapy/) - You know that phrase “things will look better in the morning?” and they usually do? That’s because our REM sleep is natural therapy. It is the part of our night’s sleep where we dream. Our brain goes over the stresses of the day and they are physically shifted from the emotional part of our

## Pages

- [Nicola Wilson Hypnotherapy](https://nicolawilsonhypnotherapy.com/) - Nicola Wilson is a Solution Focused Hypnotherapist. Taking care of stress, anxiety low mood and more. Tel 07952 126587 to book your initial consultation.
- [HypnoMothering](https://nicolawilsonhypnotherapy.com/hypnomothering/) - HypnoMothering "We see you. We see you Mama, Mummy, Mum. We've questioned ourselves too. Felt lost in countless hours. The power of having pieces of our heart walking the earth, and the fear that something could break them. The polar pulls to both run away and stay. The pulse and power of motherhood. A
- [Weight Loss](https://nicolawilsonhypnotherapy.com/weight-loss/) - "After a lifetime of dieting I've finally stopped and started eating intuitively instead. Hypnotherapy with Nicola helped me to sort out my bad relationship with food (comfort eater)." Laura
- [Stress and Anxiety](https://nicolawilsonhypnotherapy.com/stress-and-anxiety/) - You do not have to live with stress and anxiety forever. By utilising the power of Hypnosis, we can positively change and reduce stress patterns in the brain.
- [Low Mood](https://nicolawilsonhypnotherapy.com/depression/) - Feeling down and depressed is often something that happens gradually, sometimes over a long over a period of time. It can creep up slowly making it difficult to identify, even for the person experiencing it. Becoming down and depressed, is a mind and body response to life's circumstances wether this be acute stresses such as financial
- [Cookie Policy](https://nicolawilsonhypnotherapy.com/cookie-policy/) - This page provides comprehensive information about how we use cookies on our website to enhance your browsing experience, improve website performance, and deliver personalized content. Cookies are small text files that are stored on your device when you visit our site. They help us understand how visitors interact with our website, allowing us to offer
- [Solution Focused Hypnotherapy](https://nicolawilsonhypnotherapy.com/solution-focused-hypnotherapy/) - Solution Focused Hypnotherapy is a highly effective therapy that works on a neurological level. SFH can reduce negative patterns of thoughts and behaviour.
- [Sessions & Prices](https://nicolawilsonhypnotherapy.com/sessions-appointments/) - Initial Consultation 45 mins £85 General Therapy Sessions approx 60 mins £85 Smoking cessation 120 mins £190 Specific Fears & Phobias * 4 session at approx 60 mins each £290 Hypnobirthing Classes 5 session each 2.5 hours £315 per couple Hypnomothering Course One off 4 hour group session £85 Smoking
- [Fears and Phobias](https://nicolawilsonhypnotherapy.com/fears-and-phobias/) - Fears and Phobias An extremely effective therapy, using a very robust method for updating the part of the brain that holds the phobic response. Be free for good
- [Clinic Locations](https://nicolawilsonhypnotherapy.com/about-me/) - Clinic Located in Kirkliston, Edinburgh Nicola runs her clinic from her tranquil home studio in Kirkliston. Online or Telephone Hypnotherapy Online Hypnotherapy or telephone appointments are also available however, if you cannot meet face to face. Hypnotherapy is just as effective over zoom and you are free to relax for hypnosis in your
- [FAQ's](https://nicolawilsonhypnotherapy.com/faqs/) - Is Hypnosis Safe? Yes, hypnosis is a naturally occurring state and is suitable for a wide variety of ages and difficulties. A highly enjoyable therapy for all.
- [Smoking Cessation](https://nicolawilsonhypnotherapy.com/smoking-cessation/) - Smoking Cessation:The success rates of stopping smoking or vaping with Solution Focused Hypnotherapy in as high as 80%. A one 2 hour appointment is required.
- [Chronic Pain Management](https://nicolawilsonhypnotherapy.com/chronic-pain-management/) - Chronic pain is pain that lasts for more than 12 weeks after the healing should have occurred from the original cause. When our anxiety or stress levels are high, the adrenaline and cortisol stimulates the nerve fibres. They then send more pain messages to the area(s). The pain is real, even when it is not
- [Hypnobirthing](https://nicolawilsonhypnotherapy.com/hypnobirthing/) - Hypnobirthing is a powerful mind-body approach to birth preparation. It is a childbirth education programme. Hypnobirthing is evidence based.
- [Privacy Policy](https://nicolawilsonhypnotherapy.com/privacy-policy-2/) - This Privacy Policy document contains types of information that is collected and recorded by Nicola Wilson Hypnotherapy, accessible at nicolawilsonhypnotherapy.com, and how we use it. If you have additional questions or require more information about our Privacy Policy, do not hesitate to contact us by email at contact@nicolawilsonhypnotherapy.com. General Data Protection Regulation (GDPR) We are
- [Contact](https://nicolawilsonhypnotherapy.com/contact/) - To book an appointment, or for general/specific enquiries, please send the form below. All fields are required - thank you. Your Name Your Email Your Telephone Your Message Please tick to consent to your data being used in compliance with our Privacy Policy This site is protected by reCAPTCHA and the Google Privacy Policy and
- [Testimonials](https://nicolawilsonhypnotherapy.com/testimonials-2/) - Stress These last few months you have changed my life. I will be eternally grateful to you. I would highly recommend Nicola to anyone suffering from anxiety / depression. Give it a go. You won't regret it! Nicola Wilson Hypnotherapy 5 2018-09-03T14:09:25+01:00 These last few months you have changed my life. I will be eternally

## Testimonials

- [](https://nicolawilsonhypnotherapy.com/testimonials/666/) - If you’re feeling as if you’ve lost your way in life I can’t recommend Nicola highly enough. She is kind, gentle, knowledgeable and practical, and I still can’t quite believe what a change has come about in five sessions. I’m calmer, more focused, happier and best of all I’m sleeping better. Thank you! Jude
- [Stress](https://nicolawilsonhypnotherapy.com/testimonials/stress/) - These last few months you have changed my life. I will be eternally grateful to you. I would highly recommend Nicola to anyone suffering from anxiety / depression. Give it a go. You won't regret it!
- [Alcohol](https://nicolawilsonhypnotherapy.com/testimonials/alcohol/) - I'd got into the pattern of drinking wine most evenings and feeling rubbish the next day. Although it was great to relax in the evenings with a glass of wine, it was making me more anxious and I know I would have been doing more things that were good for me if I hadn't been
- [Fertility](https://nicolawilsonhypnotherapy.com/testimonials/fertility/) - I worked with Nicola over 8 sessions. From the very first session, I felt very relaxed in her presence and was able to talk honestly about how I was feeling. The sessions and some follow up tasks to do in-between made a massive impact to my life and have left me feeling more in control
- [Anti-Smoking](https://nicolawilsonhypnotherapy.com/testimonials/anxiety/) - After Nicola explained why we get psychologically addicted to smoking it made so much sense. They hypnosis part was so relaxing and I felt a huge weight lift. My health was suffering and I am so happy to be free from smoking for good.
- [Confidence](https://nicolawilsonhypnotherapy.com/testimonials/confidence/) - I've been through a significant change these past few months and that's in large part down to you Nicola. Thank you for being so wonderful to me when I felt my most vulnerable (something I struggle with) and helping me to to find peace and strength with my life's biggest challenges. I feel like I
- [Weight Loss](https://nicolawilsonhypnotherapy.com/testimonials/weight-loss/) - Not only did I loose weight I really understood why I'd been stuck in the patterns that had become my norm. It felt much easier to do the little things in life that that I wanted to do, I also got a new job which I really don't think I would have if I hadn't
- [Anxiety](https://nicolawilsonhypnotherapy.com/testimonials/anxiety-2/) - I was so anxious and stressed, I really never thought things could turn around so dramatically for me. The first session I really understood my anxiety for the first time. A few weeks in I started to feel very different. Ther anxiety just wasn't there. It is an amazing thing to experience and I would

## Categories

- [Hypnotherapy](https://nicolawilsonhypnotherapy.com/category/hypnotherapy/)